Japanese Yoga Book RITSUYOGA BY Ritsuko Tanaka
Ms. Ritsuko Tanaka, is a famous Japanese actress, Yoga instructor and President of Japan Sap Yoga Association in Japan. Just recently, she published her first yoga book in Japan.
She wore Yin Yang Yoga Wear in the book!
In the yoga book, she instructs a 4 weeks yoga program with a female menstrual cycle. Menstrual cycle reflects the state of our mental and physical health. Suitable workout would help to improve the symptoms of menstruation. The yoga flow was recorded as a video and DVD is included in her yoga book.
If you have chance to visit Japan, please check it out at book store, it is available at most of the book store like Kinokuniya.
Thank Ritsuko-san for introducing Yin Yang Yoga Wear:)
Ritsuko Tanaka
Blog:https://ameblo.jp/tanakaritsuko/
Instagram: https://www.instagram.com/ri2kotanaka/
Facebook: https://www.facebook.com/tri2kotanaka?fref=ts
